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Events for December 4, 2018

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10:00 am

Art Journaling

December 4 @ 10:00 am - 12:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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Use mixed media techniques to create artful books. Call 585.325.3145 x144 for more information.

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11:00 am

Mutual Support Group

December 4 @ 11:00 am - 1:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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A safe place for individuals to share thoughts and feelings in a judgment-free environment.  Offered several times a week, Saturdays included. Call 585.325.3145 x144 for...read more

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12:00 pm

Mandalas

December 4 @ 12:00 pm - 1:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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Learn the meditative process of creating mandalas.  Creating within a sacred circle can be a process that lets you become centered and mindful. Call 585.325.3145...read more

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Iaido

December 4 @ 12:00 pm - 1:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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Introduction to Iaido, a meditative art using a wooden sword in tandem with breathing and meditation. Call 585.325.3145 x144 for information  

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