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10:00 am
Art Journaling
Use mixed media techniques to create artful books. Call 585.325.3145 x144 for more information.
Find out more »Letting Go MSG
A safe group to journey together in the healing process of grieving the losses in our lives. Different material is covered at each session. ...read more
Find out more »11:00 am
Mutual Support Group
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for...read more
Find out more »12:00 pm
Mandalas
Learn the meditative process of creating mandalas. Creating within a sacred circle can be a process that lets you become centered and mindful. Call 585.325.3145...read more
Find out more »Iaido
Introduction to Iaido, a meditative art using a wooden sword in tandem with breathing and meditation. Call 585.325.3145 x144 for information
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