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Events for May 3, 2019

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10:00 am

Tea and Conversation

May 3 @ 10:00 am - 10:45 am
MHA Life Skills Services, 344 N. Goodman Street
Rochester, NY 14607 United States
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Try new Teas as we sit and converse about what is going on in our everyday lives.

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Color Me Calm

May 3 @ 10:00 am - 12:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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As a group we will seek to reduce our anxiety and relax our minds by peacefulness of the present moment.

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11:00 am

Community Meeting

May 3 @ 11:00 am - 11:45 am
MHA Life Skills Services, 344 N. Goodman Street
Rochester, NY 14607 United States
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Join us to help build our community, give feedback, and share ideas.   For more information about the Regional Center for Independent Living, check out...read more

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Gentle Yoga

May 3 @ 11:00 am - 12:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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Yoga in an easy, simple form.  Geared as a gentle exercise for your mental and physical health.  Connect with your inner peace.  "We are all...read more

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12:00 pm

Stretch It Out

May 3 @ 12:00 pm - 12:30 pm
MHA Life Skills Services, 344 N. Goodman Street
Rochester, NY 14607 United States
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Enjoy a lunch time stretch, time to get the good feelings flowing.

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Mutual Support Group

May 3 @ 12:00 pm - 2:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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A safe place for individuals to share thought and feelings in a judgement-free environment.  Offered several times a week.

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1:00 pm

Building Relationships

May 3 @ 1:00 pm - 2:00 pm
MHA Life Skills Services, 344 N. Goodman Street
Rochester, NY 14607 United States
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Mutual support group to work together towards wellness of mind and body.

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Mindfulness

May 3 @ 1:00 pm - 2:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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Guided Meditations and Mindfulness exercises.  Practice ways to  be more present and more accepting .

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Abstract Watercolor

May 3 @ 1:00 pm - 3:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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Use watercolor collage and other techniques, splatter, wet-in-wet layering and lifting paint, and blotting to create abstract paintings.

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2:00 pm

Comedy in Recovery

May 3 @ 2:00 pm - 3:00 pm
MHA Life Skills Services, 344 N. Goodman Street
Rochester, NY 14607 United States
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Learn how to laugh through your recovery.  They say laughter is good for the soul.

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Free Writing

May 3 @ 2:00 pm - 3:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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Participants will have the opportunity to engage in mindful writing practice as a group.  At the center of each session is a timed "free writing"...read more

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5:30 pm

Annual Art Show!

May 3 @ 5:30 pm - 8:00 pm
Mental Health Association, 320 N. Goodman Street, Suite 202
Rochester, NY 14607 United States
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Join us as we display local art in our gallery and throughout the Mental Health Assocation's main office. Refreshments will be available as you stroll...read more

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