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Events for May 1, 2020

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9:30 am

Movement with Music – Life Skills

May 1 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 31, 2020

Start your day with a low-impact movement class set to music. Please join my meeting from your computer, tablet or smartphone. https://www.gotomeet.me/MHARochester/movement-with-music You can also...read more

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10:00 am

Meditation & Mindfulness – CWO

May 1 @ 10:00 am - 10:30 am

Gathering together to try out some simple meditation and mindfulness techniques to relax and have some peace of mind. Please join my meeting from your...read more

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Hand Sewn Projects – CWO

May 1 @ 10:00 am - 12:00 pm

We will take small sections of fabric & other materials to make small projects.  We have a planned sewing project or you can bring something...read more

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11:00 am

Gentle Yoga – CWO

May 1 @ 11:00 am - 12:00 pm

Yoga asana (poses) in an accessible form.  Geared as a gentle exercise for your mental and physical health.  Connect with your inner peace. "We are...read more

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12:00 pm

Mutual Support Group – CWO

May 1 @ 12:00 pm - 2:00 pm

A safe place for individuals to share thoughts and feelings in a judgment-free environment. Meets several times a week. Please join my meeting from your...read more

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12:30 pm

Exploring Drawing – CWO

May 1 @ 12:30 pm - 1:30 pm

Let’s gather together to explore drawing techniques, styles and tools using the supplies you have at home. Please join my meeting from your computer, tablet...read more

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4:00 pm

Unwind – Life Skills

May 1 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 31, 2020

End the day with a relaxing centering practice. Please join my meeting from your computer, tablet or smartphone. https://www.gotomeet.me/MHARochester/unwind You can also dial in using...read more

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