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Events for May 12, 2020

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9:30 am

Movement with Music – Life Skills

May 12 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until May 31, 2020

Start your day with a low-impact movement class set to music. Please join my meeting from your computer, tablet or smartphone. https://www.gotomeet.me/MHARochester/movement-with-music You can also...read more

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10:00 am

Women’s Rap – Life Skills

May 12 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until July 31, 2020

Please join my meeting from your computer, tablet or smartphone. https://www.gotomeet.me/MHARochester/womens-rap You can also dial in using your phone. United States: +1 (872) 240-3311 Access Code: 565-211-653...read more

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Meditation & Mindfulness – CWO

May 12 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until May 31, 2020

Gathering together to try out some simple meditation and mindfulness techniques to relax and have some peace of mind. Please join my meeting from your...read more

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10:30 am

Let Your Spirit Soar: Awakening Meaning in Changing Times – Life Skills

May 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until July 31, 2020

An event every week that begins at 10:00 am on Saturday, repeating until July 31, 2020

In this class, we will study four practices we can learn and develop together during these uniquely challenging times.    We will learn together, and...read more

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11:00 am

Splash of Color – CWO

May 12 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until July 31, 2020

Let’s explore different ways of playing with color through simple techniques that you can use with materials around your home. Please join my meeting from...read more

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Mutual Support Group – CWO

May 12 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until July 31, 2020

An event every week that begins at 12:00 pm on Friday, repeating until July 31, 2020

An event every week that begins at 11:30 am on Saturday, repeating until July 31, 2020

A safe place for individuals to share thoughts and feelings in a judgment-free environment. Meets several times a week. Please join my meeting from your...read more

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12:00 pm

Adapting to Change – Life Skills

May 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until July 31, 2020

An event every week that begins at 11:00 am on Saturday, repeating until July 31, 2020

Change is all around us, and learning to adapt is part of being resilient. Together we can manage change in our lives. Please join my...read more

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1:00 pm

Grief and Loss – Life Skills

May 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until July 31, 2020

Grief and Loss - Tuesdays From 1 pm - 2 pm Please join my meeting from your computer, tablet or smartphone. https://www.gotomeet.me/MHARochester/grief-and-loss-1 You can also...read more

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2:00 pm

Mutual Support – Life Skills

May 12 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday, repeating until July 31, 2020

Mutual Support - Tuesdays From 2 pm - 3 pm Please join my meeting from your computer, tablet or smartphone. https://www.gotomeet.me/MHARochester/mutual-support You can also dial...read more

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Gentle Yoga – CWO

May 12 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday and Wednesday, repeating until July 31, 2020

An event every week that begins at 11:00 am on Saturday, repeating until July 31, 2020

Yoga asana (poses) in an accessible form.  Geared as a gentle exercise for your mental and physical health.  Connect with your inner peace. "We are...read more

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3:00 pm

Smoking Cessation – Life Skills

May 12 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until July 31, 2020

A support group for anyone who is in any stage of taking steps to quit smoking. Please join my meeting from your computer, tablet or...read more

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4:00 pm

Unwind – Life Skills

May 12 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until July 31, 2020

End the day with a relaxing centering practice. Please join my meeting from your computer, tablet or smartphone. https://www.gotomeet.me/MHARochester/unwind You can also dial in using...read more

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