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Events for May 30, 2020

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10:00 am

Mandala Mindfulness – Life Skills

May 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday and Saturday, repeating until May 31, 2020

Mindfulness techniques and tips using mandalas Please join my meeting from your computer, tablet or smartphone. https://www.gotomeet.me/MHARochester/mandala-mindfulness You can also dial in using your phone....read more

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Meditation & Mindfulness – CWO

May 30 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until May 31, 2020

Gathering together to try out some simple meditation and mindfulness techniques to relax and have some peace of mind. Please join my meeting from your...read more

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11:00 am

Adapting to Change – Life Skills

May 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until May 31, 2020

An event every week that begins at 11:00 am on Saturday, repeating until May 31, 2020

Change is all around us, and learning to adapt is part of being resilient. Together we can manage change in our lives. Please join my...read more

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Gentle Yoga – CWO

May 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Wednesday, repeating until May 31, 2020

An event every week that begins at 11:00 am on Saturday, repeating until May 31, 2020

Yoga asana (poses) in an accessible form.  Geared as a gentle exercise for your mental and physical health.  Connect with your inner peace. "We are...read more

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Open Studio – CWO

May 30 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until May 31, 2020

This is a space/time when we gather to continue working on current creative projects that are works-in-progress. There will also be time for those who...read more

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11:30 am

Mutual Support Group – CWO

May 30 @ 11:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until May 31, 2020

An event every week that begins at 12:00 pm on Friday, repeating until May 31, 2020

An event every week that begins at 11:30 am on Saturday, repeating until May 31, 2020

A safe place for individuals to share thoughts and feelings in a judgment-free environment. Meets several times a week. Please join my meeting from your...read more

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12:00 pm

Reducing Isolation – Life Skills

May 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday, Thursday and Saturday, repeating until May 31, 2020

In the ‘new normal’ of social distancing, we can all learn tips and tricks to reduce our isolation. Please join my meeting from your computer,...read more

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2:00 pm

Smoking Cessation – Life Skills

May 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday, repeating until May 31, 2020

An event every week that begins at 2:00 pm on Saturday, repeating until May 31, 2020

A support group for anyone who is in any stage of taking steps to quit smoking. Please join my meeting from your computer, tablet or...read more

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