Dance & its Effect on Mental Health
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us to learn about the positive experiences, sounds, and movements that can add to your recovery. Conference Rm 2 Please join my meeting from...
Mid-morning Check-in Chats
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterCome together with other guests for a brief check in of your overall health and have the opportunity to schedule an appointment for one-on-one support....
Anger Management
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterThe next workshop begins April 5th. Supportive workshop to provide tools and techniques of self-de-escalation to support positive communication in any environment. Please email Hope Johnson...
Fun with Music
Creative Wellness Opportunities 274 N. Goodman St., Rochester(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
Peer Development (Music History)
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us for this peer-led workshop about music greats and their rise to stardom. - In person & Virtual - Conference Rm 4 LifeSkills Service...
Healthy Relationships With Food
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterLearn how to prepare and cook meals safely while creating healthy eating habits and menus. Conference Rm 2 Please join my meeting from your computer,...
Movie Time
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us for some intellectual fun with movies meant to challenge and stimulate your mind. Conference Rm 4 Please join my meeting from your computer,...
Motivation & Me
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us for a viewing of motivational videos surrounding various topics related to mental health, emotional wellbeing and others. Located at: Mental Health Association...