MHA Offices Closed for Memorial Day
The Mental Health Association offices located at 320 & 344 N. Goodman will be closed in observance of Memorial Day, Monday, May 29th.
The Mental Health Association offices located at 320 & 344 N. Goodman will be closed in observance of Memorial Day, Monday, May 29th.
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) An inclusive space where all peers will be learning the foundations of art. No technical art experience needed, just the willingness to learn and...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join the...
(Hybrid: In-person & virtual) A guided discussion on weekly topics based on mental and physical wellbeing. Join the group from your computer, tablet or smartphone...
MHA offices located at 320 & 344 N. Goodman will be closed to the public on Wednesday, May 31st from 1-5pm for staff development.
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) This workshop is for those that are new to guitar. We have guitars, sheet music, and two facilitators to help everyone get started. If...
(Hybrid: In-person & virtual) An intimate space where women who deal with depression come together to share and support each other. Join the group from...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) Gathering together to try out simple meditation and mindfulness techniques to relax. Join the group from your computer, tablet or smartphone by...
(In-person) Art Journaling provides a meditative place of color and texture, providing a way to sink deeply into your personal emotional world.
(Hybrid: In-person & virtual) This is an easy, simple form of stretching geared as a gentle exercise for your mental and physical health. Connect with...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...
(Saturday's group is virtual only.) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer,...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-Person) CWO teams up with RocDog to bring therapy dogs for a restorative creative experience. Join us by bringing a sketchbook & create art while...
(In-person) Bring your book and read in a quiet setting. Toward the end of the workshop, those who want to can share what they’re reading.
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join the...
(In-person) An inclusive space where all peers will be learning the foundations of art. No technical art experience needed, just the willingness to learn and...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) A guided discussion on weekly topics based on mental and physical wellbeing. Join the group from your computer, tablet or smartphone...
(In-person) This workshop is for those that are new to guitar. We have guitars, sheet music, and two facilitators to help everyone get started. If...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) An intimate space where women who deal with depression come together to share and support each other. Join the group from...
(Hybrid: In-person & virtual) A safe, inclusive space for members of the LGBTQIA+ community. Provides affirming community support for peers of all genders. Join the...
(Hybrid: In-person & virtual) Gathering together to try out simple meditation and mindfulness techniques to relax. Join the group from your computer, tablet or smartphone by...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) Art Journaling provides a meditative place of color and texture, providing a way to sink deeply into your personal emotional world.
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...
(Saturday's group is virtual only.) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer,...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-Person) CWO teams up with RocDog to bring therapy dogs for a restorative creative experience. Join us by bringing a sketchbook & create art while...
(In-person) Bring your book and read in a quiet setting. Toward the end of the workshop, those who want to can share what they’re reading.
(In-person) An inclusive space where all peers will be learning the foundations of art. No technical art experience needed, just the willingness to learn and...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join the...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) A guided discussion on weekly topics based on mental and physical wellbeing. Join the group from your computer, tablet or smartphone...
(In-person) This workshop is for those that are new to guitar. We have guitars, sheet music, and two facilitators to help everyone get started. If...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) An intimate space where women who deal with depression come together to share and support each other. Join the group from...
(Hybrid: In-person & virtual) A safe, inclusive space for members of the LGBTQIA+ community. Provides affirming community support for peers of all genders. Join the...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) Gathering together to try out simple meditation and mindfulness techniques to relax. Join the group from your computer, tablet or smartphone by...
(In-person) Art Journaling provides a meditative place of color and texture, providing a way to sink deeply into your personal emotional world.
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...
(Hybrid: In-person & virtual) This gathering will be a safe and accepting space for individuals to voice their thoughts. Join the meeting from your computer,...
(Saturday's group is virtual only.) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer,...
The Mental Health Association offices located at 320 & 344 N. Goodman will be closed in observance of Juneteenth on Monday, June 19th.
(In-person) An inclusive space where all peers will be learning the foundations of art. No technical art experience needed, just the willingness to learn and...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join the...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) A guided discussion on weekly topics based on mental and physical wellbeing. Join the group from your computer, tablet or smartphone...
(In-person) This workshop is for those that are new to guitar. We have guitars, sheet music, and two facilitators to help everyone get started. If...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) An intimate space where women who deal with depression come together to share and support each other. Join the group from...
(Hybrid: In-person & virtual) A safe, inclusive space for members of the LGBTQIA+ community. Provides affirming community support for peers of all genders. Join the...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) Art Journaling provides a meditative place of color and texture, providing a way to sink deeply into your personal emotional world.
(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...
(Saturday's group is virtual only.) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer,...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-Person) CWO teams up with RocDog to bring therapy dogs for a restorative creative experience. Join us by bringing a sketchbook & create art while...
(In-person) Bring your book and read in a quiet setting. Toward the end of the workshop, those who want to can share what they’re reading.
(In-person) An inclusive space where all peers will be learning the foundations of art. No technical art experience needed, just the willingness to learn and...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join the...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) A guided discussion on weekly topics based on mental and physical wellbeing. Join the group from your computer, tablet or smartphone...
(In-person) This workshop is for those that are new to guitar. We have guitars, sheet music, and two facilitators to help everyone get started. If...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(Hybrid: In-person & virtual) An intimate space where women who deal with depression come together to share and support each other. Join the group from...
(Hybrid: In-person & virtual) A safe, inclusive space for members of the LGBTQIA+ community. Provides affirming community support for peers of all genders. Join the...
(Hybrid: In-person & virtual) Gathering together to try out simple meditation and mindfulness techniques to relax. Join the group from your computer, tablet or smartphone by...
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) Art Journaling provides a meditative place of color and texture, providing a way to sink deeply into your personal emotional world.
(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...
(Saturday's group is virtual only.) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer,...