Meditative Mandalas
Creative Wellness Opportunities 320 N. Goodman St., Rochester(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
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Fun with Dancing
Creative Wellness Opportunities 320 N. Goodman St., Rochester(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
Mutual Support Group
Creative Wellness Opportunities 320 N. Goodman St., Rochester(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...
Art Show Opening Reception
Creative Wellness Opportunities 320 N. Goodman St., RochesterOpening Reception with new artwork exhibit at Creative Wellness Opportunities 320 N. Goodman St., Suite 202 Free and open to the public. Light refreshments. All...