Meditative Mandalas
Creative Wellness Opportunities 320 N. Goodman St., Rochester(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...
(Hybrid: In-person & virtual) This gathering will be a safe and accepting space for individuals to voice their thoughts. Join the meeting from your computer,...
(In-person) Join us for this fun event! Social night with various games and food in CWO.