Creative Wellness Opportunities

Opportunities are provided in a non-clinical environment for adults over age 18 who have experienced mental health challenges. These are offered during the day from Tuesday – Saturday and Thursday evenings (hours vary depending on current activities).

No referral necessary.

Please call 585.325.3145 x144 to schedule an orientation before joining a workshop or support group.

Our space includes an active visual arts studio and a gallery space that is involved in Rochester’s First Friday exhibits.

Opportunities may include:

Healing Arts Self Help
Yoga Peer Support
Meditation Support Groups
Creative Arts Workshop Facilitation/Volunteer Opportunities
Painting Wellness Workshops
Drawing The Four Agreements
Fiber Arts Self & System Advocacy
Writing Community Connections & Involvement
Movement Annual Art Exhibit
Music

Virtual Workshops:

Tuesday, March 31, 2020:

Meditation & Mindfulness – CWO – From 10 am – 10 :30 am

Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/391358645

You can also dial in using your phone.
United States: +1 (786) 535-3211

Access Code: 391-358-645

New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/391358645

Splash of Color – CWO – From 11 am – 1 pm

Let’s explore different ways of playing with color through simple techniques that you can use with materials around your home.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/450718837

You can also dial in using your phone.

United States: +1 (646) 749-3112

Access Code: 450-718-837

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/450718837

Wednesday, April 1, 2020:

Meditation & Mindfulness – CWO – From 10 am – 10:30 am

Gathering together to try out some simple meditation and mindfulness techniques to relax and have some peace of mind.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/144855045

You can also dial in using your phone.

United States: +1 (872) 240-3311

Access Code: 144-855-045

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/144855045

Mini-Art Cards- CWO – From 11 am – 1 pm

Create one-of-a-kind mini-art cards using a variety of creative ideas and techniques.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/143804221

You can also dial in using your phone.

United States: +1 (646) 749-3122

Access Code: 143-804-221

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/143804221

Thursday, April 2, 2020:

Meditation & Mindfulness – CWO From 10 am – 10:30 am

Gathering together to try out some simple meditation and mindfulness techniques to relax and have some peace of mind.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/144855045

You can also dial in using your phone.

United States: +1 (872) 240-3311

Access Code: 144-855-045

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/144855045

Art Journaling – CWO from 10 am – 12 pm

We’ll use various techniques with materials accessible to you to create artful books.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/762971373

You can also dial in using your phone.

United States: +1 (571) 317-3112

Access Code: 762-971-373

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/762971373

Hoarders/Clutterers Mutual Support Group – CWO from 5:30 pm – 7 pm

This group offers peer-to-peer support for those wishing to change their habits.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/800369869

You can also dial in using your phone.

United States: +1 (571) 317-3122

Access Code: 800-369-869

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/800369869

Friday, April 3, 2020:

Meditation & Mindfulness – CWO from 10 am – 10:30 am

Gathering together to try out some simple meditation and mindfulness techniques to relax and have some peace of mind.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/144855045

You can also dial in using your phone.

United States: +1 (872) 240-3311

Access Code: 144-855-045

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/144855045

Exploring Drawing – CWO from 11 am – 1 pm

Let’s gather together to explore drawing techniques, styles and tools using the supplies you have at home.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/406042493

You can also dial in using your phone.

United States: +1 (872) 240-3311

Access Code: 406-042-493

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/406042493

Saturday, April 4, 2020:

Meditation & Mindfulness – CWO from 10 am – 10:30 am

Gathering together to try out some simple meditation and mindfulness techniques to relax and have some peace of mind.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/144855045

You can also dial in using your phone.

United States: +1 (872) 240-3311

Access Code: 144-855-045

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/144855045

Open Studio – CWO from 11am-1pm

This is a space/time when we gather to continue working on current creative projects that are works-in-progress. There will also be time for those who wish to share with the group about their current project.

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/948914797

You can also dial in using your phone.

United States: +1 (646) 749-3122

Access Code: 948-914-797

New to GoToMeeting? Get the app now and be ready when your first meeting starts:

https://global.gotomeeting.com/install/948914797