The Mental Health Association Life Skills services are a stepping-stone on your path to mental wellness.

If you’re ready to begin your journey to mental wellness, Life Skills may be the starting point for you.

• With Life Skills you can participate in workshops that assist and guide you as you work through your recovery
• Life Skills can help connect you to resources in the community.

Monthly calendars can be found on-line at www.mharochester.org/calendar.

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Life Skills Calendar – August 2018

Life Skills Calendar Events Descriptions – August 2018

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Workshops available:

• Academy of Peer Services
• Creating a Wellness Plan
• Art Wrap
• Coping Skills
• Self Awareness

…and more!

*Workshops subject to change based on the needs of the people we serve.