Life Skills

The Mental Health Association Life Skills services are a stepping-stone on your path to mental wellness.

If you’re ready to begin your journey to mental wellness, Life Skills may be the starting point for you.

  • With Life Skills you can participate in workshops that assist and guide you as you work through your recovery
  • Life Skills can help connect you to resources in the community.


Life Skills Calendar – January 2017

Life Skills Calendar Events Descriptions – January 2017


Workshops available

  • Choices in Recovery
  • The Four Agreements
  • Self Awareness
  • Meals for a Month

…and more!

*Workshops subject to change based on the needs of the people we serve.