Life Skills
The Mental Health Association’s Life Skills services are a stepping-stone on your path to mental wellness.
If you’re ready to begin your journey to mental wellness, Life Skills may be the starting point for you.
- With Life Skills you can participate in workshops that assist and guide you as you work through your recovery
- Life Skills can help connect you to resources in the community.
Schedule an orientation and stop by to see us at 344 N. Goodman St!
Virtual Workshops for April, 2020
Monday Workshops (every Monday in April, 2020):
Managing My Addictions – Mondays from 10 am – 11 amPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 749-427-301 |
COVID-19 Job Search Insights – Mondays From 11 am – 12 noonPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 156-151-733 |
Reducing Isolation – Mondays, Wednesdays & Thursdays From 12 noon – 1 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 170-608-981 |
Cooking With Dana – Mondays From 1:30 pm – 3:30 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 730-072-445 |
Tuesday Workshops (every Tuesday in April, 2020):
Adapting To Change – Tuesdays & Fridays From 12 noon – 1 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 741-080-621 |
Grief and Loss – Tuesdays From 1 pm – 2 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 361-858-653 |
Mutual Support – Tuesdays From 2 pm – 3 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 739-247-269 |
Smoking Cessation Support – Tuesdays From 3 pm – 4 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 507-290-573 |
Wednesday Workshops (every Wednesday in April, 2020):
Meditation With A Twist – Wednesdays From 10 am – 11 amPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 622-931-285 |
Tea Time and Conversation – Wednesdays From 11 Am – 12 noonPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 523-809-413 |
Reducing Isolation – Mondays, Wednesdays & Thursdays From 12 noon – 1 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 170-608-981 |
Mandala Mindfulness – Wednesdays From 1 pm – 2 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 930-010-037 |
Story Circles – Wednesdays From 2 pm – 3 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 399-641-157 |
Crochet With Barb – Wednesdays From 3 pm – 4 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 521-957-845 |
Thursday Workshops (every Thursday in April, 2020):
Communication Skills – Thursdays From 10:30 am – 12 noonPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 928-704-485 |
Reducing Isolation – Mondays, Wednesdays & Thursdays From 12 noon – 1 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 170-608-981 |
The Art of Happiness – Thursdays From 1 pm – 3 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 520-254-645 |
My Wellness Journey – Thursdays From 3 pm – 4 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 824-661-429 |
LGTBQ+ Support Group – Thursdays From 5 pm – 6 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 429-734-165 |
Friday Workshops (every Friday in April, 2020):
Anger Management – Fridays From 10 am – 12 noonPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 639-270-229 |
Adapting To Change – Tuesdays & Fridays From 12 noon – 1 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 741-080-621 |
Cooking With Dana Q & A – Fridays from 1:30 pm – 3 pmPlease join my meeting from your computer, tablet or smartphone. You can also dial in using your phone. Access Code: 847-771-765
Join us this Friday as we make Barb’s Chili!
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