Self-Help Drop-In Support Services

Self-Help Drop-In Support Services Location

344 N. Goodman St.
Rochester, NY 14607
(585) 325-3145 x300

The Self-Help Drop-In Services has been relocated to 344 N Goodman St. to better serve our community during COVID-19. Our Drop-in Center is open seven days a week from 5:00pm to 9:00pm to support individuals who need immediate, after hours support.

Need to talk to someone but your therapist’s office is closed? It’s not an emergency room situation yet, but if you don’t find someone to talk to it could be? Our Self-Help Drop-In Services may be just what you need!

No referral or appointment necessary. Simply drop-in!

OPEN SEVEN DAYS/WEEK
5:00pm – 9:00pm
MENTAL HEALTH ASSOCIATION’S LIFE SKILLS BUILDING
344 N Goodman St., Rochester NY 14607
PARKING AVAILABLE ONSITE
Plenty of parking will be available by MHA Main Office and in front of Life Skills

APPROVED SITE FOR MEDICAL MOTORS TRANSPORTATION

BUS ROUTES:
#33 – N. Goodman
#38 – East Main Street
#42 – Parsells

BEST STOPS:
North Goodman & College
E Main & Birch Crescent

Support is provided by individuals who have overcome mental health concerns and now offer support to others as they find their own path to mental wellness. Our services are confidential.

NEED HELP URGENTLY?
Crisis Text Line – Available 24/7 by texting “HOME” to 741741.

The Affinity Place Warm Line: Available 24/7 by calling 585-563-7470. This line is staffed by Peer Support Specialists who understand that at times, it can be easier to talk to individuals who have had similar experiences.

Mental Health Association Drop In Service Services
Workshop Calendar

All workshops are located at 344 N. Goodman St.
Call (585) 454-3530 for more information

As a reminder: We ask all of our guests, to please wear a mask throughout the facility, unless you are seated and eating or drinking a beverage.

Sunday Workshops:

Anger Management – Sundays 5:30pm

Discussing real life situations that could cause frustration and learning how to apply coping skills

Board & Video Games – Sundays 6:30pm

Peers come together to enjoy their favorite games

Monday Workshops:

Positive Thinking – Monday 5:30pm

Learn how to look at your circumstances in a more positive way

Goal Setting – Monday 6:30pm

Learn how to set future goals and create plans to work toward them

Tuesday Workshops:

What would you do – Tuesday 5:30pm

Working through real life scenarios to learn possible solutions

oPen discussion – Tuesday 6:30pm

A safe place to discuss issues, ideas, and opinions with other peers

Wednesday Workshops:

Financial Wellness – Wednesday 5:30pm (Hybrid)

Meeting ID : 254 021 8476
Passcode : Nz6r1N

Open Discussion – Wednesday 6:30pm

A safe place to discuss issues, ideas, and opinions with other peers

Thursday Workshops:

Health & Wellness – Thursday 5:30pm (hybrid)

Meeting ID : 254 021 8476

Passcode : S3ZNc2

Open Discussion – thursday 6:30pm

A safe place to discuss issues, ideas, and opinions with other peers

Friday Workshops:

Current events – Friday 5:30pm

Discussing current events, feelings surrounding them, and learning ways to manage emotions & coping skills