Self-Help Drop-In Support Services

Self-Help Drop-In Support Services Location

344 N. Goodman St.
Rochester, NY 14607
(585) 325-3145 x300

The Self-Help Drop-In Services has been relocated to 344 N Goodman St. to better serve our community during COVID-19. Our Drop-in Center is open seven days a week from 5:00pm to 9:00pm to support individuals who need immediate, after hours support.

Need to talk to someone but your therapist’s office is closed? It’s not an emergency room situation yet, but if you don’t find someone to talk to it could be?  Our Self-Help Drop-In Services may be just what you need!

No referral or appointment necessary. Simply drop-in!

    5:00pm – 9:00pm
    344 N Goodman St., Rochester NY 14607
    Plenty of parking will be available by MHA Main Office and in front of Life Skills



#33 – N. Goodman
#38 – East Main Street
#42 – Parsells

North Goodman & College
E Main & Birch Crescent


Support is provided by individuals who have overcome mental health concerns and now offer support to others as they find their own path to mental wellness.  Our services are confidential.

Crisis Text Line – Available 24/7 by texting “HOME” to 741741.

The Affinity Place Warm Line: Available 24/7 by calling 585-563-7470.  This line is staffed by Peer Support Specialists who understand that at times, it can be easier to talk to individuals who have had similar experiences.



Mental Health Association Drop In Service Services
Workshop Calendar

All workshops are located at 344 N. Goodman St.
Call (585) 454-3530 for more information

***As a reminder: We ask all of our guests, to please wear a mask throughout the facility, unless you are seated and eating or drinking a beverage.***

**We will be closed Monday September 5th for Labor Day** 

September Calendar

Sunday Workshops:

Anger Management – Sundays 5:30pm

Discussing real life situations that could cause frustration and learning how to apply coping skills

Board & Video Games – Sundays 6:30pm 

Peers come together to enjoy their favorite games

Monday Workshops:

2 Truths & A Lie – Monday 5:30pm

Get to know fellow peers with this fun and interactive ice breaker

Open Discussion – Monday 6:30pm 

Learn how to set future goals and create plans to work toward them

Tuesday Workshops:

What would you do – Tuesday 5:30pm

Working through real life scenarios to learn possible solutions

oPen discussion – Tuesday 6:30pm 

A safe place to discuss issues, ideas, and opinions with other peers

Wednesday Workshops:

Creating passive income – Wednesday 5:30pm (Hybrid)

Meeting ID : 254 021 8476
Passcode : Nz6r1N                          

Open Discussion – Wednesday 6:30pm 

A safe place to discuss issues, ideas, and opinions with other peers

Thursday Workshops:

Health & Wellness – Thursday 5:30pm (hybrid)

Meeting ID : 254 021 8476        

Passcode :  S3ZNc2

Open Discussion – thursday 6:30pm 

A safe place to discuss issues, ideas, and opinions with other peers

Friday Workshops:

Karaoke Night – Friday 5:30pm

game/ movie night – Friday 6:30pm 

Come watch movies and play board games!


Saturday Workshops:

Movie & Game night – Saturday 5:30pm

Join us for a movie and board games!

open discussion – Saturday 6:30pm 

Taking a look at your own thoughts, feelings, behaviors and motivations

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Peer Support Services
Drop-in Center
Life Skills Services
Creative Wellness Opportunities
Family Support Servives