
Self-Help Drop-In Support Services
Self-Help Drop-In Support Services Location
344 N. Goodman St.
Rochester, NY 14607
(585) 325-3145 x300
The Self-Help Drop-In Services has been relocated to 344 N Goodman St. to better serve our community during COVID-19. Our Drop-in Center is open seven days a week from 5:00pm to 9:00pm to support individuals who need immediate, after hours support.
Need to talk to someone but your therapist’s office is closed? It’s not an emergency room situation yet, but if you don’t find someone to talk to it could be? Our Self-Help Drop-In Services may be just what you need!
No referral or appointment necessary. Simply drop-in!
- OPEN SEVEN DAYS/WEEK
5:00pm – 9:00pm - MENTAL HEALTH ASSOCIATION’S LIFE SKILLS BUILDING
344 N Goodman St., Rochester NY 14607 - PARKING AVAILABLE ONSITE
Plenty of parking will be available by MHA Main Office and in front of Life Skills
APPROVED SITE FOR MEDICAL MOTORS TRANSPORTATION
BUS ROUTES:
#33 – N. Goodman
#38 – East Main Street
#42 – Parsells
BEST STOPS:
North Goodman & College
E Main & Birch Crescent
Support is provided by individuals who have overcome mental health concerns and now offer support to others as they find their own path to mental wellness. Our services are confidential.
NEED HELP URGENTLY?
Crisis Text Line – Available 24/7 by texting “HOME” to 741741.
The Affinity Place Warm Line: Available 24/7 by calling 585-563-7470. This line is staffed by Peer Support Specialists who understand that at times, it can be easier to talk to individuals who have had similar experiences.
Mental Health Association Drop In Service Services
Workshop Calendar
All workshops are located at 344 N. Goodman St.
Call (585) 454-3530 for more information
***As a reminder: We ask all of our guests, to please wear a mask throughout the facility, unless you are seated and eating or drinking a beverage.***
***The Drop In Center will be closed to all in-person & virtual workshops on
May 4th for Staff Appreciation Day & May 30th for Memorial Day***
Sunday Workshops:
Anger Management – Sundays 5:30pm
Discussing real life situations that could cause frustration and learning how to apply coping skills
Open Discussion – Sundays 6:30pm
A safe place to discuss issues, ideas, and opinions with other peers
Monday Workshops:
Positive Thinking – Monday 5:30pm
Learn how to look at your circumstances in a more positive way
Open Discussion – Monday 6:30pm
A safe place to discuss issues, ideas, and opinions with other peers
Tuesday Workshops:
What would you do – Tuesday 5:30pm
Working through real life scenarios to learn possible solutions
oPen discussion – Tuesday 6:30pm
A safe place to discuss issues, ideas, and opinions with other peers
Wednesday Workshops:
Financial Wellness – Wednesday 5:30pm (Hybrid)
Meeting ID : 873 2654 5523
Passcode : Nz6r1N
Open Discussion – Wednesday 6:30pm
A safe place to discuss issues, ideas, and opinions with other peers
Thursday Workshops:
Health & Wellness – Thursday 5:30pm (hybrid)
Meeting ID : 897 5155 7549
Passcode : S3ZNc2
Open Discussion – thursday 6:30pm
A safe place to discuss issues, ideas, and opinions with other peers
Friday Workshops:
Current events – Friday 5:30pm
Discussing current events, feelings surrounding them, and learning ways to cope
game/ movie night – Friday 6:30pm
Come watch movies and play board games!
**Self-Help-Drop-In Services will be closed Friday April 15th for Good Friday**
Saturday Workshops:
Group Art Therapy – Saturday 5:30pm
Channeling emotions through different art mediums
Self-Exploration – Saturday 6:30pm
Taking a look at your own thoughts, feelings, behaviors and motivations