Stretch & Dance
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us for a mid-morning stretch & activites to kick the weekend off on an energetic note! - In person & Virtual - Conference Rm...
Join us for a mid-morning stretch & activites to kick the weekend off on an energetic note! - In person & Virtual - Conference Rm...
What is the difference between compassion & kindness? Find out how both work together to create a better physical & mental health outcome. - In...
Stop in and join us for a light snack or to schedule a one-on-one appointment to support your needs. -In person only- Kitchen LifeSkills Service...
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
Join us for this peer-led workshop about music greats and their rise to stardom. - In person & Virtual - Conference Rm 4 LifeSkills Service...
- In person & Virtual - *Registration is required for in-person attendance - Walk-ins will not be accepted - Register by calling 585-325-3145 x 113 or...
Join us for some intellectual fun with movies meant to challenge and stimulate your mind. - In person & Virtual - Conference Rm 4 LifeSkills...
Join us for a viewing of motivational videos surrounding various topics related to mental health, emotional wellbeing and more. Located at: Self-Help Drop-In Center...