Creative Wellness Opportunities

Mental Health Association

Creative Wellness Opportunities (CWO) workshops and mutual support groups are formed and facilitated by peers in recovery and designed for fellow individuals focused on their mental health journeys. Our current offerings include a variety of creative arts workshops, meditation, yoga, and mutual support groups.

Opportunities are for adults ages 18 and older having lived experience with mental health conditions. No referral is necessary.

In-person/virtual Mondays – Fridays
Virtual only on Saturdays
Closed on Sundays

For more information and to schedule an orientation, please call:

(585) 325-3145 ext. 144 or 142

Contact Us

We are located at:
320 N. Goodman Street, Rochester, NY 14607 | Suite 202

Sarah Kinard – Director
(585)325-3145 x119

Program Coordinator – Lorin Alder
(585)325-3145 x144

Peer Program Assistant – Lisa Ferrari
(585)325-3145 x142

Peer Program Assistant – Julia Payne-Lewis
(585)325-3145 x143

Workshops and Mutual Support Groups:

Directions to connect to the virtual workshops and mutual support groups by computer, tablet, or phone can be found by clicking the listing of choice below. If you have questions or want more information, please call (585) 325-3145, ext. 144 or 142.

Current Exhibits:

“Mycelium and Fruiting Bodies”

A collection of whimsical illustrations and paintings by Dorian Rowan Bonilla.

All shows available for viewing Mon.-Fri. 9 AM-5 PM at 320 N. Goodman St., Suite 202.

Cynthia Iannaccone | Upcycling Denim Fabric and Paintings

Karin Staples | Mindfulness Painting for the Process, not the Product