Creative Wellness Opportunities (CWO) workshops and mutual support groups are formed and facilitated by peers in recovery and designed for fellow individuals focused on their mental health journeys. Our current offerings include a variety of creative arts workshops, meditation, stretching, guitar and mutual support groups. We envision CWO as a safe and inclusive peer community that encourages mindful kindness and self-directed creativity for mental wellness.
Opportunities are available to adults ages 18 and older having lived experience with mental health conditions. No referral is necessary.
Hours:
In person/virtual Mondays – Fridays
Virtual only on Saturdays
Closed on Sundays
For more information and to schedule an orientation, please call:
(585) 325-3145 ext. 144 or 142
Contact Us
We are located at:
320 N. Goodman Street, Rochester, NY 14607 | Suite 202
Sarah Kinard – Director
Email me
(585)325-3145 x 119
Program Coordinator – Lorin Alder
Email me
(585)325-3145 x 144
Peer Program Assistant – Lisa Ferrari
Email me
(585)325-3145 x 142
Peer Program Assistant – Julia Payne-Lewis
Email me
(585)325-3145 x 143
Monthly Updates:
Please Note: We have switched to Zoom links for hybrid/virtual groups.
Workshops and Mutual Support Groups:
Directions to connect to the virtual workshops and mutual support groups by computer, tablet, or phone can be found by clicking the listing of choice below. If you have questions or want more information, please call (585) 325-3145, ext. 144 or 142.
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Jun
9
Open Studio
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
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Jun
9
Meditative Mandalas
(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.
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Jun
9
Fun with Dancing
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
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Jun
9
Painting on Fabric
(In-person) In this workshop, we will be painting images on pieces of different kinds of fabric. All materials will be supplied.
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Jun
9
Mutual Support Group
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...
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Jun
9
KnitWits
(In-person) A combination of Knitting and Wit. Everyone is welcome to come either for knitting, philosophy or both. Work on your own projects. Experienced knitters...
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Jun
10
Mutual Support Group
(Saturday's group is virtual only.) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer,...
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Jun
12
Open Studio
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
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Jun
12
Pet and Sketch with RocDog
(In-Person) CWO teams up with RocDog to bring therapy dogs for a restorative creative experience. Join us by bringing a sketchbook & create art while...
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Jun
12
Quiet Readers Club
(In-person) Bring your book and read in a quiet setting. Toward the end of the workshop, those who want to can share what they’re reading.
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Jun
13
Open Studio
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
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Jun
13
Mutual Support Group
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join the...
Upcoming Exhibit Opening Reception:
June 2nd at 5:30pm-7:30pm
Annual Show: Living Bravely
Artworks of David Charles Hall
Light refreshments. Free and open to the public. All are welcome.
Current Exhibits:
Available for viewing Mon.-Fri. 9 AM-5 PM at 320 N. Goodman St., Suite 202.
“Celebrating Spring” by Mike Bowen
“Paintings and Models” by Ron Levy
“My Passions” by Lori Pacific
