Creative Wellness Opportunities (CWO) workshops and mutual support groups are formed and facilitated by peers in recovery and designed for fellow individuals focused on their mental health journeys. Our current offerings include a variety of creative arts workshops, meditation, stretching, guitar and mutual support groups. We envision CWO as a safe and inclusive peer community that encourages mindful kindness and self-directed creativity for mental wellness.
Opportunities are available to adults ages 18 and older having lived experience with mental health conditions. No referral is necessary.
Hours:
In person/virtual Mondays – Fridays 11am-4pm
Closed on Saturdays and Sundays
For more information please call:
Contact Us
We are located at:
274 N. Goodman Street, Rochester, NY 14607 | Unit D103
Sarah Kinard (she/her) – Director
Senior Peer Support Specialist – Lisa Ferrari (they/she)
Peer Program Assistant – Morgan Kohl (she/her)
Monthly Updates:
Workshops and Mutual Support Groups:
Directions to connect to the virtual workshops and mutual support groups by computer, tablet, or phone can be found by clicking the listing of choice below. If you have questions or want more information, please call (585) 325-3145
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Apr
25
Open Studio
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
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Apr
25
LGBTQIA+ Mutual Support Group
(Hybrid: In-person & virtual) A safe, inclusive space for members of the LGBTQIA+ community, including those who are questioning. Provides affirming community support for peers...
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Apr
25
Art Journaling
(In-person) A meditative space to create works of art based on optional fun prompts.
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Apr
26
Open Studio
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
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Apr
26
Gentle Stretching
(Hybrid: In-person & virtual) Stretching as a gentle exercise for your mental and physical health. Equipment provided. Join the group from your computer, tablet or...
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Apr
26
Meditative Mandalas
(In-person) Slow down our thoughts as we use mandalas as a tool for mindfulness and meditation.
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Apr
26
Mutual Support Group
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer, tablet or...
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Apr
29
Open Studio
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
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Apr
29
Pet and Sketch with RocDog
(In-Person) WCW teams up with RocDog to bring therapy dogs for a restorative, creative experience. Join us by bringing a sketchbook & create art while interacting...
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Apr
30
Open Studio
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
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Apr
30
Mutual Support Group
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer, tablet or...
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Apr
30
Men's Mutual Support Group
(In-person) A supportive space where men and gender expansive folks come together to support each other.
Current Art Exhibits:
Ongoing Art Exhibit:
Annual Show: Living Bravely
