MHA of Rochester's LifeSkills Services are a stepping-stone on your path to mental wellness. If you’re ready to begin your journey to mental wellness, LifeSkills may be your starting point.
- Participate in workshops that assist and guide you as you work through your recovery. | 585-325-3145 x215
- LifeSkills can help connect you to resources in the community.
Contact Us
LifeSkills Front Desk: 585-325-3145 x 210
Email Hope Johnson, Program Manager
585-325-3145 x113
Or fill out our contact form.
Stop in and visit us at:
344 N. Goodman St.
Rochester, NY 14607
Bus Routes:
#33 – N. Goodman
#38 – East Main Street
#42 – Parsells
Best Stops:
North Goodman & College
E Main & Birch Crescent
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Jun
9
Peer Development (Music History)
Join us for this peer-led workshop about music greats and their rise to stardom. - In person & Virtual - Conference Rm 4 LifeSkills Service...
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Jun
9
Movie Time
Join us for some intellectual fun with movies meant to challenge and stimulate your mind. - In person & Virtual - Conference Rm 4 LifeSkills...
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Jun
9
Cooking with LifeSkills
- In person & Virtual - *Registration is required for in-person attendance - Walk-ins will not be accepted - Register by calling 585-325-3145 x 113 or...
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Jun
12
Morning Welcome
Guest & staff come together, have a warm beverage, and chat about weekend highlights. - In person only - Kitchen LifeSkills Service Center
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Jun
12
Making Your Budget Work for You
Learn how to create a budget, shop, and save for unexpected events. - In person & Virtual - Conference Rm 2 LifeSkills Service Center Virtual...
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Jun
12
Exercise With A Purpose II
What's the easiest form of exercise for the heart & body? Walking! Please join us onsite for a walk (weather permitting). -In person only- LifeSkills...
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Jun
12
Gifts of Acceptance
The gift of seeing the beauty in life; learn to accept individuals for who they are. - In person & Virtual - Conference Rm 2...
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Jun
12
Women's Group
A social support group for women. - In person & Virtual - Conference Rm 4 LifeSkills Service Center Virtual Please join my meeting from your...
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Jun
12
Peer Development (Music History)
Join us for this peer-led workshop about music greats and their rise to stardom. - In person & Virtual - Conference Rm 4 LifeSkills Service...
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Jun
12
Peer Development (Strength Within)
Continued belief in oneself while focusing on gifts and strengths to continue a positive recovery path. - In person & Virtual - Conference Rm 2...
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Jun
12
One-on-One Support With Lorrie
Appointments are preferred, but walk-ins are welcome! Please call 585-325-3145 x 216 to make an appointment or stop in between 2:30-3:00 pm. -In person only-...
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Jun
13
Cognitive Behavioral Support
This workshop will provide problem-solving tools to help reframe negative thoughts in order to create positive behaviors and experiences. - In person & Virtual -...