Anger Management Classes Starting Soon!
Our next session will begin in June 2023. Please email Hope Johnson or call to register. 585-325-3145 x 113
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All Day
Meditation
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterStart your day off with positive thoughts and focus on calmness for the day. - In person & Virtual - Conference Rm 4 LifeSkills Service...
Developing Healthy Habits
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterLearn how developing good habits can support your mental health and overall wellness. - In person & Virtual - Conference Rm 4 LifeSkills Service Center...
Check-in Chat & Eat a Snack
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterStop in and join us for a light snack or to schedule a one-on-one appointment to support your needs. -In person only- Kitchen LifeSkills Service...
Meal Prep & Discussion
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us to learn healthy tips, cooking techniques and safety measures while prepping a meal. *Registration is required - Please call LifeSkills front desk to...
Sing-a-long for the Soul
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us as we sing a long to some of our favorite tunes! - In person & Virtual - Conference Rm 4 LifeSkills Service Center...
Games & Social Time
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., Rochester-In person only- Conference Rm 4 LifeSkills Service Center
Self-esteem
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterDid you know there are three types of self-esteem? Join us and learn ways to build self-respect and confidence in your personal worth & abilities....
Creating Passive Income
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterLearn ways to generate income through various tips and tricks. - Virtual & In person - Please join my Zoom meeting from your computer, tablet...