Morning Self-Reflection
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., Rochester(In-person) Self guided time.
(In-person) Self guided time.
(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. Join the group from your computer, tablet or...
(In-person) Learn to listen and take care of our bodies.
(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
(In-person) Learn how to appropriately express feelings, cope with stress, and enjoy life.
(Hybrid: In-person & virtual) A guided discussion on weekly topics based on mental and physical wellbeing. Join the group from your computer, tablet or smartphone...
(In-person) Self guided time in a group setting.
(In-person) Please register ahead of time
(In-person) Self guided time.
A good way to get to know your peers through different types of icebreakers, i.e. jokes. - In Person Only - Self-Help Drop-In Center...