Anger Management Classes Starting Soon!
Our next session will begin in August 2023. Please email Hope Johnson or call to register. 585-325-3145 x 113
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All Day
Meditation & Positive Effects
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterStart your day off with positive thoughts and focus on calmness for the day. - In Person & Virtual - Conference Rm 4 LifeSkills Service...
Developing Healthy Habits
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterLearn how developing good habits can support your mental health and overall wellness. - In Person & Virtual - Conference Rm 4 LifeSkills Service Center...
What Would You Like to See?
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterWould you like to advocate for change, but unsure how to go about it? Join us for this workshop where we'll provide tips & guidance...
Nutrition & Weight Management
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us to discuss healthy eating habits, weight loss goals, and celebrate personal achievements! - In Person Only - Conference Rm 4 LifeSkills Service Center
Procrastination
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterWhat is procrastination? Join us to discuss the cause & effects it has in our lives. - In person & Virtual - Conference Rm 4...
Sing-a-long for the Soul
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us as we sing a long to some of our favorite tunes! - In person & Virtual - Conference Rm 4 LifeSkills Service Center...
Games & Social Time
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us for conversation and games. -In person Only- Conference Rm 2 LifeSkills Service Center
Financial Literacy
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., Rochester(Formerly known as Creating Passive Income) Learn how to budget through various tips including how to become more stable and ways to gain or keep...