Anger Management Classes Starting Soon!
Our next session will begin in August 2023. Please email Hope Johnson or call to register. 585-325-3145 x 113
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All Day
Meditation & Positive Effects
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterStart your day off with positive thoughts and focus on calmness for the day. - In Person & Virtual - Conference Rm 4 LifeSkills Service...
Developing Healthy Habits
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterLearn how developing good habits can support your mental health and overall wellness. - In Person & Virtual - Conference Rm 4 LifeSkills Service Center...
What Would You Like to See?
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterWould you like to advocate for change, but unsure how to go about it? Join us for this workshop where we'll provide tips & guidance...
Meal Prep & Discussion
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us to learn healthy tips, cooking techniques and safety measures while preparing a meal. *Registration is required - Please call LifeSkills front desk to...
Procrastination
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterWhat is procrastination? Join us to discuss the cause & effects it has in our lives. - In person & Virtual - Conference Rm 4...
Sing-a-long for the Soul
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us as we sing a long to some of our favorite tunes! - In person & Virtual - Conference Rm 4 LifeSkills Service Center...
Dispelling Myths: SSD & Work
Mental Health Association 274 N. Goodman Street, RochesterThis free workshop is designed to dispel the myths about working while receiving Social Security Disability benefits. Learn more about how Social Security determines if...
Games & Social Time
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us for conversation and games. -In person Only- Conference Rm 2 LifeSkills Service Center
Financial Literacy
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., Rochester(Formerly known as Creating Passive Income) Learn how to budget through various tips including how to become more stable and ways to gain or keep...