Cognitive Behavioral Support
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterThis workshop will provide problem-solving tools to help reframe negative thoughts in order to create positive behaviors and experiences. - In person & Virtual -...
Intellectual Wellness
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterRecognize creative abilities, provide and find encouraging ways to expand knowledge & skills. - In person & Virtual - Conference Rm 2 LifeSkills Service Center...
Steps to Improve Mental Wellness
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterA workshop to help promote and support mental wellness. - In person & Virtual - Conference Rm 2 LifeSkills Service Center Virtual Please join my...
Anxiety & Wellness
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterLearn de-escalation tools to support health & wellness. - In person & Virtual - Conference Rm 4 LifeSkills Service Center Virtual Please join my meeting...
Table Talk
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us in the kitchen for a warm beverage and social time with Life Skills staff and peers. - In person only - Kitchen LifeSkills...
Refining Motor Skills with Crafts
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterAre you having difficulty holding a pair of scissors, pencil or crayon? Join us and work on building your motor skills. - In Person Only...
Peer Social Circle of Support
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterStaff and guests connect in this mutal support group. - In Person & Virtual - Conference Rm 4 LifeSkills Service Center Virtual Please join my...
Icebreakers
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterLet's break the ice! Join us for an interactive way to get to know fellow peers and SHDSS staff through questions and jokes. -...