Stretch & Dance
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterJoin us for a mid-morning stretch & activites to kick the weekend off on an energetic note! - Outdoors - Onsite Only
Join us for a mid-morning stretch & activites to kick the weekend off on an energetic note! - Outdoors - Onsite Only
What is the difference between compassion & kindness? Find out how both work together to create a better physical & mental health outcome. - In...
Would you like to advocate for change, but unsure how to go about it? Join us for this workshop where we'll provide tips & guidance...
Join us for this peer-led workshop about music greats and their rise to stardom. - In person & Virtual - Conference Rm 4 LifeSkills Service...
(In-person) Beginners welcome. No skills required. If you can move, you can dance. Have fun dancing to music and enjoy the benefits of improved health...
(In-person) In this workshop, we will be painting images on pieces of denim fabric. Fabric and paints will be supplied.
Join us for some intellectual fun with movies meant to challenge and stimulate your mind. - In person & Virtual - Conference Rm 4 LifeSkills...
MHA offices located at 320 & 344 N. Goodman will be closed to the public from 3-5pm for staff development.
- In Person Only - Located at: Self-Help Drop-In Center 344 N. Goodman St. (585)454-3530