MHA Rochester Named Beneficiary of June Charity Workout at ROC Strong Club

Mental Health Association

We’re thrilled to announce that the Mental Health Association of Rochester is the featured beneficiary of ROC Strong Club’s June Greatest Charity Workout—a one-of-a-kind event combining fitness, fun, and community support.

Date: Saturday, June 7, 2025
Time: 9:00 AM
Location: ROC Strong Club (652B Basket Rd, Webster, NY 14580)
Cost: $20 minimum donation at the door

*Open to the public – all ages and fitness levels welcome!

Event Highlights:

  • Red carpet photo ops
  • Legendary workout energy
  • A great cause to support
  • An inclusive, empowering vibe you won’t find anywhere else

This high-energy, hour-long workout is designed for every body and everybody. Coach Mike—owner and founder of ROC Strong Club—guides participants through a fun, accessible blend of strength, cardio, and core movements. Whether you’re a beginner or seasoned gym-goer, you’ll leave feeling strong, empowered, and part of something bigger.

Why This Matters:

All proceeds from the event will support MHA Rochester’s work in promoting mental wellbeing, peer support, and education across our community. Your participation helps us provide resources and advocacy for those navigating mental health challenges.

About ROC Strong Club:

Located in Webster, ROC Strong Club is Rochester’s only gym dedicated to adults 35 and over. With a supportive, no-judgment environment and expert coaching, the club makes strength training fun, approachable, and transformative. Programs include Small Group Training, Semi-Private Personal Training, and their signature Greatest Charity Workout events.

Meet Coach Mike:

Known as the Owner/Operator/Muscle Maestro, Coach Mike brings 10+ years of experience and a contagious enthusiasm to every session. His mission is to help people over 35 feel strong, confident, and excited about their fitness journey—with plenty of fun along the way.

How to Join the Fun:

  1.  Register for Free – Save your spot now by signing up HERE!
  2.  Show Up Ready to Give – Bring your $20 cash donation the day of the event—every dollar goes to support MHA Rochester!
  3.  Sweat It Out! – Join the energy, move your body, and make a real difference.