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Meditation & Mindfulness
Creative Wellness Opportunities 320 N. Goodman St., Rochester(Hybrid: In-person & virtual) Gathering together to try out simple meditation and mindfulness techniques to relax. Join the group from your computer, tablet or smartphone by...
Open Studio
Creative Wellness Opportunities 320 N. Goodman St., Rochester(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...
Art Journaling
Creative Wellness Opportunities 320 N. Goodman St., Rochester(In-person) Art Journaling provides a meditative place of color and texture, providing a way to sink deeply into your personal emotional world.
Health and Wellness
Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., RochesterLocated at: Mental Health Association Drop-In Support Services 344 N. Goodman Street, Rochester, NY 14607 (585)454-3530 Join us online: Meeting ID: 254 021 8476 Passcode:...