Recurring Event Dancing in motion

Dancing in Motion

Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., Rochester

Description-A little music and song, does not hurt anyone, join Mona for this freestyle session! Conference Rm 4 Please join my meeting from your computer,...

Gentle Stretching

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(Hybrid: In-person & virtual) This is an easy, simple form of stretching geared as a gentle exercise for your mental and physical health. Connect with...

Recurring Event Anger management

Anger management

Mental Health Association 320 N. Goodman Street, Rochester

Conference Rm 2 The workshop begins February 8th Description-Supportive workshop to provide tools and techniques of self-de-escalation to support positive communication in any environment. All...

Recurring Event Mutual Support Group

Mutual Support Group

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...

Recurring Event Cooking with Life-skills

Cooking with Life-skills

Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., Rochester

REGISTRATION IS A MUST to be in attendance*/Walk ins will not be accepted Register by calling 585-325-3145 x 113/or/ email hjohnson@mharochester.org Please join my meeting...

Recurring Event Movie time

Movie time

Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., Rochester

Join us for fun with these interactive group activities! Conference Rm 4 Please join my meeting from your computer, tablet, or smartphone. https://meet.goto.com/572240877 You can...