Gentle Stretching

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(Hybrid: In-person & virtual) This is an easy, simple form of stretching geared as a gentle exercise for your mental and physical health. Connect with...

Recurring Event Meditative Mandalas

Meditative Mandalas

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.

Recurring Event Open Studio

Open Studio

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...

Recurring Event Cartoon Workshop

Cartoon Workshop

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(In-person) A space to try drawing and writing cartoons. Share scripts and ideas about cartooning with others.

Recurring Event Mutual Support Group

Mutual Support Group

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...

Recurring Event KnitWits

KnitWits

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(In-person) A combination of Knitting and Wit. Talk about interesting topics and deep thoughts. Feel free to bring knitting and crochet projects.

Recurring Event Open Community Forum

Open Community Forum

Creative Wellness Opportunities 320 N. Goodman St., Rochester

(Hybrid: In-person & virtual) This gathering will be a safe and accepting space for individuals to voice their thoughts. Join the meeting from your computer,...

Recurring Event Arts/Crafts

Art Therapy

Life Skills Services/Self-Help Drop-In Center 344 N. Goodman St., Rochester

We'll provide the supplies, you bring the creativity! Also a way to work through emotions.   - In Person Only - Self-Help Drop-In Center 344...