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Acrylic Painting
Use acrylic paints and various tools to create textures and layers on canvas. In our Creative Wellness Opportunities Studio Mental Health Association 320 N. Goodman…
Find out more »Art Journaling
Use mixed media techniques to create artful books. MHA's Creative Wellness Opportunities 320 N. Goodman Street Rochester, NY 14607
Find out more »Mutual Support Group – Tuesdays
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for…
Find out more »Mandalas
Learn the meditative process of creating mandalas. Creating within a sacred circle can be a process that lets you become centered and mindful. MHA's Creative…
Find out more »Art Exposed
View tutorials from contemporary artists to learn new techniques to incorporate into your work. Call 585.325.3145 x144 for information
Find out more »Advanced Alcohol Ink – *Registration Required
Alcohol ink for anyone who has had previous workshop experience. To register, please call 585.325.3145 x144
Find out more »Recovery International
Fellowship and reassurance through meeting others with similar experiences who have found ways to live happier healthier lives. We will learn and practice simple living…
Find out more »Collage & Transfers
Creating collages with mixed media. Learn to transfer images to paper to include in collage work. Call 585.325.3145 x144 for more information.
Find out more »Intermediate Guitar
Instruction for intermediate guitarists that have the ability to read music (recommended). Maximum of four people. We may also work together to enjoy a possible…
Find out more »Creative Movement
Open movement to a variety of music chosen by the group. We will stretch, dance, and move to the lively sounds and beats that inspirt…
Find out more »Four Agreements MSG
A weekly support and educational group based on "The Four Agreements" by Miguel Ruiz. Call 585.325.3145 x144 for more information.
Find out more »Crochet & Knitting
Basic crochet and knitting stitches & projects. Call 585.325.3145 x144 for more information.
Find out more »Monoprints
Learn how to make prints using a gelatin plate. No experience necessary. The artful process and techniques are fast, fun and simple. Call 585.325.3145 x144…
Find out more »Zentangles
Learn an easy method of creating beautiful images from structured patterns. Discover a great way to shift focus and perspective while having fun. Call 585.325.3145…
Find out more »Philosophical Musings
Wonder-full variety of deep discussions about pertinent issues of importance to workshop attendees. Call 585.325.3145 x144 for information
Find out more »Guitar 101
This workshop is for beginners who might want to have an opportunity to experience playing guitar. If you have never picked up a guitar in…
Find out more »Play Forward/Give Back
Craft a variety of items to donate to adults and children in the community (i.e.: shelters, nursing homes, hospitals). Call 585.325.3145 x144 for more information.
Find out more »Alcohol Ink – *Registration Required
A fun and vibrant use of colors which can be created on a variety of surfaces. We will experiment with various techniques and styles. Registration…
Find out more »A Positive Twist
Using shared experiences and journeys of several popular writers we will use a creative approach to increase our well being. Call 585.325.3145 x144 for more…
Find out more »Sewing Community Projects
Learn to use the sewing machines while creating projects that give back to the community! Call 585.224.2005 for more information *Please note that this class…
Find out more »Emotions Anonymous Mutual Support Group
The program was adapted from AA to meet the needs of emotional issues. The group supports achieving and maintaining a balance of emotional health. EA…
Find out more »Hoarders/Clutterers Mutual Support Group
This group offers peer-to-peer support for those wishing to change their habits. Call 585.325.3145 x144 for more information.
Find out more »Open Studio
An opportunity to work on any project you choose and receive artistic support. Call 585.325.3145 x144 for more information.
Find out more »Taking Steps Forward – Registration Required
This group offers coaching and gives strategies to those who are in recovery or face eating disorders. We will set goals to move toward the…
Find out more »Color Me Calm
As a group we will seek to reduce our anxiety and relax our minds by coloring and listening to music. When we color we focus…
Find out more »Gift of Jewels
Make an array of jewelry pieces using existing beads and giving them new life for the holidays. Call 585.325.3145 x144 for information
Find out more »Gentle Yoga
Gentle Yoga is Yoga in an easy, simple form, geared as a gentle exercise for your mental and physical health. Connect with your inner peace. …
Find out more »Mutual Support Group – Fridays
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for…
Find out more »Mindfulness – CWO
Guided Meditations and Mindfulness exercises to practice ways to be more present and more accepting in your daily life. Call 585.325.3145 x144 for more information.
Find out more »Abstract Watercolor
Use watercolor collage and other techniques, splatter, wet-in-wet layering and lifting paint, and blotting to create abstract paintings. Call 585.325.3145 x144 for more information.
Find out more »Free Writing
Participants will have the opportunity to engage in mindful writing practice as a group. At the center of each session is a timed "free writing"…
Find out more »Collage & Transfers
Creating collages with mixed media. Learn to transfer images to paper to include in collage work. Call 585.325.3145 x144 for more information.
Find out more »Intermediate Guitar
Instruction for intermediate guitarists that have the ability to read music (recommended). Maximum of four people. We may also work together to enjoy a possible…
Find out more »Creative Movement
Open movement to a variety of music chosen by the group. We will stretch, dance, and move to the lively sounds and beats that inspirt…
Find out more »Four Agreements MSG
A weekly support and educational group based on "The Four Agreements" by Miguel Ruiz. Call 585.325.3145 x144 for more information.
Find out more »Crochet & Knitting
Basic crochet and knitting stitches & projects. Call 585.325.3145 x144 for more information.
Find out more »Monoprints
Learn how to make prints using a gelatin plate. No experience necessary. The artful process and techniques are fast, fun and simple. Call 585.325.3145 x144…
Find out more »Zentangles
Learn an easy method of creating beautiful images from structured patterns. Discover a great way to shift focus and perspective while having fun. Call 585.325.3145…
Find out more »Philosophical Musings
Wonder-full variety of deep discussions about pertinent issues of importance to workshop attendees. Call 585.325.3145 x144 for information
Find out more »Guitar 101
This workshop is for beginners who might want to have an opportunity to experience playing guitar. If you have never picked up a guitar in…
Find out more »Play Forward/Give Back
Craft a variety of items to donate to adults and children in the community (i.e.: shelters, nursing homes, hospitals). Call 585.325.3145 x144 for more information.
Find out more »Alcohol Ink – *Registration Required
A fun and vibrant use of colors which can be created on a variety of surfaces. We will experiment with various techniques and styles. Registration…
Find out more »A Positive Twist
Using shared experiences and journeys of several popular writers we will use a creative approach to increase our well being. Call 585.325.3145 x144 for more…
Find out more »Sewing Community Projects
Learn to use the sewing machines while creating projects that give back to the community! Call 585.224.2005 for more information *Please note that this class…
Find out more »Emotions Anonymous Mutual Support Group
The program was adapted from AA to meet the needs of emotional issues. The group supports achieving and maintaining a balance of emotional health. EA…
Find out more »Open Studio
An opportunity to work on any project you choose and receive artistic support. Call 585.325.3145 x144 for more information.
Find out more »Taking Steps Forward – Registration Required
This group offers coaching and gives strategies to those who are in recovery or face eating disorders. We will set goals to move toward the…
Find out more »Color Me Calm
As a group we will seek to reduce our anxiety and relax our minds by coloring and listening to music. When we color we focus…
Find out more »Gift of Jewels
Make an array of jewelry pieces using existing beads and giving them new life for the holidays. Call 585.325.3145 x144 for information
Find out more »Gentle Yoga
Gentle Yoga is Yoga in an easy, simple form, geared as a gentle exercise for your mental and physical health. Connect with your inner peace. …
Find out more »Mutual Support Group – Fridays
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for…
Find out more »Mindfulness – CWO
Guided Meditations and Mindfulness exercises to practice ways to be more present and more accepting in your daily life. Call 585.325.3145 x144 for more information.
Find out more »Abstract Watercolor
Use watercolor collage and other techniques, splatter, wet-in-wet layering and lifting paint, and blotting to create abstract paintings. Call 585.325.3145 x144 for more information.
Find out more »Free Writing
Participants will have the opportunity to engage in mindful writing practice as a group. At the center of each session is a timed "free writing"…
Find out more »Watercolor
Use the space to make watercolor paintings independently without facilitator assistance. Call 585.325.3145 x144 for more information.
Find out more »Mutual Support Group – Saturdays
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for…
Find out more »Eating Disorders MSG
A mutual support group for those in recovery and facing challenges with eating disorders. We share milestones of recovery and discuss challenges. Format is modeled…
Find out more »Acrylic Painting
Use acrylic paints and various tools to create textures and layers on canvas. In our Creative Wellness Opportunities Studio Mental Health Association 320 N. Goodman…
Find out more »Art Journaling
Use mixed media techniques to create artful books. MHA's Creative Wellness Opportunities 320 N. Goodman Street Rochester, NY 14607
Find out more »Mutual Support Group – Tuesdays
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for…
Find out more »Mandalas
Learn the meditative process of creating mandalas. Creating within a sacred circle can be a process that lets you become centered and mindful. MHA's Creative…
Find out more »Art Exposed
View tutorials from contemporary artists to learn new techniques to incorporate into your work. Call 585.325.3145 x144 for information
Find out more »Recovery International
Fellowship and reassurance through meeting others with similar experiences who have found ways to live happier healthier lives. We will learn and practice simple living…
Find out more »Collage & Transfers
Creating collages with mixed media. Learn to transfer images to paper to include in collage work. Call 585.325.3145 x144 for more information.
Find out more »Intermediate Guitar
Instruction for intermediate guitarists that have the ability to read music (recommended). Maximum of four people. We may also work together to enjoy a possible…
Find out more »Creative Movement
Open movement to a variety of music chosen by the group. We will stretch, dance, and move to the lively sounds and beats that inspirt…
Find out more »Four Agreements MSG
A weekly support and educational group based on "The Four Agreements" by Miguel Ruiz. Call 585.325.3145 x144 for more information.
Find out more »Crochet & Knitting
Basic crochet and knitting stitches & projects. Call 585.325.3145 x144 for more information.
Find out more »Monoprints
Learn how to make prints using a gelatin plate. No experience necessary. The artful process and techniques are fast, fun and simple. Call 585.325.3145 x144…
Find out more »Zentangles
Learn an easy method of creating beautiful images from structured patterns. Discover a great way to shift focus and perspective while having fun. Call 585.325.3145…
Find out more »Philosophical Musings
Wonder-full variety of deep discussions about pertinent issues of importance to workshop attendees. Call 585.325.3145 x144 for information
Find out more »Guitar 101
This workshop is for beginners who might want to have an opportunity to experience playing guitar. If you have never picked up a guitar in…
Find out more »Play Forward/Give Back
Craft a variety of items to donate to adults and children in the community (i.e.: shelters, nursing homes, hospitals). Call 585.325.3145 x144 for more information.
Find out more »Alcohol Ink – *Registration Required
A fun and vibrant use of colors which can be created on a variety of surfaces. We will experiment with various techniques and styles. Registration…
Find out more »A Positive Twist
Using shared experiences and journeys of several popular writers we will use a creative approach to increase our well being. Call 585.325.3145 x144 for more…
Find out more »Sewing Community Projects
Learn to use the sewing machines while creating projects that give back to the community! Call 585.224.2005 for more information *Please note that this class…
Find out more »Emotions Anonymous Mutual Support Group
The program was adapted from AA to meet the needs of emotional issues. The group supports achieving and maintaining a balance of emotional health. EA…
Find out more »Open Studio
An opportunity to work on any project you choose and receive artistic support. Call 585.325.3145 x144 for more information.
Find out more »Taking Steps Forward – Registration Required
This group offers coaching and gives strategies to those who are in recovery or face eating disorders. We will set goals to move toward the…
Find out more »Color Me Calm
As a group we will seek to reduce our anxiety and relax our minds by coloring and listening to music. When we color we focus…
Find out more »Gift of Jewels
Make an array of jewelry pieces using existing beads and giving them new life for the holidays. Call 585.325.3145 x144 for information
Find out more »Gentle Yoga
Gentle Yoga is Yoga in an easy, simple form, geared as a gentle exercise for your mental and physical health. Connect with your inner peace. …
Find out more »Mutual Support Group – Fridays
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for…
Find out more »Mindfulness – CWO
Guided Meditations and Mindfulness exercises to practice ways to be more present and more accepting in your daily life. Call 585.325.3145 x144 for more information.
Find out more »Abstract Watercolor
Use watercolor collage and other techniques, splatter, wet-in-wet layering and lifting paint, and blotting to create abstract paintings. Call 585.325.3145 x144 for more information.
Find out more »Free Writing
Participants will have the opportunity to engage in mindful writing practice as a group. At the center of each session is a timed "free writing"…
Find out more »Watercolor
Use the space to make watercolor paintings independently without facilitator assistance. Call 585.325.3145 x144 for more information.
Find out more »Mutual Support Group – Saturdays
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for…
Find out more »Eating Disorders MSG
A mutual support group for those in recovery and facing challenges with eating disorders. We share milestones of recovery and discuss challenges. Format is modeled…
Find out more »Acrylic Painting
Use acrylic paints and various tools to create textures and layers on canvas. In our Creative Wellness Opportunities Studio Mental Health Association 320 N. Goodman…
Find out more »Art Journaling
Use mixed media techniques to create artful books. MHA's Creative Wellness Opportunities 320 N. Goodman Street Rochester, NY 14607
Find out more »Mutual Support Group – Tuesdays
A safe place for individuals to share thoughts and feelings in a judgment-free environment. Offered several times a week, Saturdays included. Call 585.325.3145 x144 for…
Find out more »Mandalas
Learn the meditative process of creating mandalas. Creating within a sacred circle can be a process that lets you become centered and mindful. MHA's Creative…
Find out more »Art Exposed
View tutorials from contemporary artists to learn new techniques to incorporate into your work. Call 585.325.3145 x144 for information
Find out more »Recovery International
Fellowship and reassurance through meeting others with similar experiences who have found ways to live happier healthier lives. We will learn and practice simple living…
Find out more »Collage & Transfers
Creating collages with mixed media. Learn to transfer images to paper to include in collage work. Call 585.325.3145 x144 for more information.
Find out more »Intermediate Guitar
Instruction for intermediate guitarists that have the ability to read music (recommended). Maximum of four people. We may also work together to enjoy a possible…
Find out more »