Mental Health Association of Rochester, NY

(Hybrid: In-person & virtual) This is an easy, simple form of stretching geared as a gentle exercise for your mental and physical health. Connect with...

(In-person) In this workshop, we slow down our thoughts as we use mandalas and other easy drawing practices as a tool for mindfulness and meditation.

(In-person) This is a space/time when we gather to continue working on current creative projects that are in progress or start new ones with a...

(In-person) A space to try drawing and writing cartoons. Share scripts and ideas about cartooning with others.

(In-person) Listen to upbeat music. Feel free to dance and stretch.

(Hybrid: In-person & virtual) A safe place for individuals to share thoughts and feelings in a judgment-free environment. (Saturday's group will be virtual only.) Join...

(In-person) A combination of Knitting and Wit. Talk about interesting topics and deep thoughts. Feel free to bring knitting and crochet projects.

(In-Person) Learn the Knifty Knitter Loom while making a hat.